Tuesday 19 May 2015

CMIYC


Description:
Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
Body:

WALT: Defensive skills and movements

Success Criteria:
Body Movement:
  • Weight on balls of feet
  • Feet shoulder width apart
  • Knees flexed
  • Concentration and eyes on ball, head and eyes up
  • Push hard off outside foot and go forwards to attack pass
  • Quick small feet, stay on balls of feet
  • Arms within confines of body
  • Take feet to ball
  • Land with a SBP
Intercepting:
  • Body angled to see player and ball
  • Anticipate pass and player movement
Restrictive Marking:
  • Meet player as they start towards the ball/where they want to go
  • stay close to the attacking player
  • Head and eyes up, arms close to body to avoid obstruction/contact
  • Angle body so attacking player is ‘pushed’ away from where he/she wants to go
  • 0.9m from ball carrier





Evaluation:I think I did well because I landed in a stable positionm. But I could work on having my body angled to see both the player and the ball


Feedback/feedforward: good job Loki you landed good but you could work on catching the ball when you intercept. Thomas.

1 comment:

  1. I think you are right in your evaluation Lachlan. Having your body angled is a good skills in a range of sports. Keep up the practice! It would be good if you had highlighted each of the success criteria so that we could see your thinking about other skills that you are good at and any next steps.

    Next time it would be good to get tasks like this post completed to the best of your ability and in the time given. Ensure you follow the instructions so you do all that the task asks. Slow down and take the opportunity to learn instead of just focusing on getting it done!

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